TM-01
Context
A wrist device for ADHD time management: one knob, 24 LEDs, haptic feedback, no screen.
Final BSc project at PoliMi, designed it solo end to end, from research to the hardware and the companion app.
For people with ADHD, time is invisible
Time blindness, forgetfulness and constant distraction make it hard to estimate, plan and keep track of time. Most people I interviewed weren't happy with how they manage it, and their main tool, the phone, adds to the noise.
- Neglecting details
- Hyperfocus
- Losing things
- Constant restlessness
- Forgetfulness
- Lack of motivation
- Impulsivity
- Comorbidity
- Fear of rejection
- Stimming
- Time blindness
- Disorganisation
- Learning difficulties
- Lack of concentration
- Fidgeting
Three design challenges
Interviews showed people already rely on Pomodoro timers, alarms and fidget toys.
Encourage its use
Refined enough to keep on.
Limit distractions
Subtle feedback, no phone.
Overcome social stigma
No medical look.
Three functions, one knob
Pomodoro, Reminder and Timer: the tools people already rely on, moved off the phone and onto the wrist. Works without a phone.






Interface and interactions
Slide the knob to switch function, press to choose. Every action is confirmed by a vibration. The LEDs turn off after 3 seconds and wake when you raise your wrist.
LED strip
Vibration
Bar length is how long it buzzes, height is how strong.
Companion app
The app personalises settings, syncs reminders with the calendar and shows stats. The device works fully without it.
Onboarding


Timer

Pomodoro

Profile and stats
The profile saves settings and history. Weekly stats show how the device is used, like 34 Pomodoros in a week.
Profile

Stats

Features
Device, interchangeable straps, charging base.
Interchangeable strap
Subtle feedback
Long battery life
170 mAh
About 4 days on a charge
LED strip
Companion app
Made for everyday life
Designed for ADHD
Bluetooth connection
Knob
Compact size
22 × 44 × 9 mm
Charging dock
Timer
Reminder
Pomodoro
Personalisation
Silicone, leather and fabric straps. No medical look.







Engineering
Haptic motor against the wrist. Battery split in two around the knob. Held together by the shell geometry and three screws.


Body: anodized aluminium, milled. Shell: PP, injection-moulded. Knob: stainless steel, ball bearing, magnetic encoder. Base: die-cast aluminium, USB-C, pogo pins.
This is a student concept inspired by Teenage Engineering. It is not affiliated with, sponsored by, or endorsed by Teenage Engineering.